Timothy lost over 50 pounds by beginning to exercise regularly. He figures he's actually gained about 10 to 15 pounds of muscle and lost 60 to 65 pounds of fat. His height is 5'7" and he has a small frame. These are his new stats;
Weight : April 2007 - 215; current -- 160
Waist size: April 2007 - 42; current -- 33
Neck size: April 2007 -- 17 1/2; current -- 16
Chest size: April 2007 - 44; current -- 44
Cholesterol - April 2007 - 205; current -- 148
See his story here.
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Weight Loss Success Story
Timothy Loses 60 Pounds of Fat
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