Tim has lost 128 pounds. He lost the first sixty pounds over eight months by starting a regular walking program and then joining a gym. He joined an Operations Boot Camp to help him lose the rest of the weight.
It was just before his 40th birthday that he made the decision to lose weight. It took him less than two years to lose this much weight. For a guy who used to have trouble walking from the parking lot to his office, he's now become a fitness instructor!
Check out his Boot Camp weight loss story here.
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A Boot Camp Weight Loss Story
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Saturday, January 12, 2008
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