Meredith has 30 pounds left to go. She is halfway to her goal weight. Last year her goal was to lose sixty pounds and she succeeded in losing thirty. She did this by cutting out a lot of sugar and exercising regularly. She went from a size 16 to a size 12 (she is 5'10") and was feeling pretty proud and comfortable with her weight as she had not fit into a size 12 since she was a kid.
But over Christmas her father spent a long time in the emergency room in the hospital due to his Type II diabetes. She says;
There are few things that I fear more than developing Type II diabetes. I've seen how it can maim and cripple both mind and body when left unchecked, or when lifelong habits prove insurmountable. Having full and proper use of my limbs, appendages and brain is a better motivator than being able to tug on size-8 jeans, though you'd think otherwise if you read my food journals from the past few years.
Now she is determined to lose thirty more pounds. See her story; 30 Pounds to Go.
Main Menu
30 Pounds to Go
Admin
●
Wednesday, January 2, 2008
Subscribe to:
Post Comments (Atom)
Search this blog
Popular Posts
- From Obese to Extremely Fit
- Mel Russell on the Biggest Loser
- From Obese to Ultra Fit
- Male Weight Loss Transformations
- Amy Reaches 100 Pounds Lost Milestone
- Cathi Lee on Oprah Soon
- Down with the Pepperoni Sticks
- Vince Vaughn Motivated to Lose Weight?
- A Free Body Fat Percentage Calculator
- Losing 100 Pounds in 4 Months
Blog Archive
-
▼
2008
(130)
-
▼
January
(24)
- Exercising More but Not Losing Weight?
- Weight Loss Success Stories Galore
- Some Good Reasons to Eat Less Meat
- Treadmill Workouts for Michelle Obama
- Apples instead of Donuts
- Weight Goal Success for Heather
- Pedometers as a Weight Loss Gadget
- Montel Williams is Drinking his Vegetables
- Weight View
- Walking for Weight Loss
- Secrets of a Weight Loss Master
- A Couple Sets Out to Lose Weight Together
- Feeling Depressed : A Portrait
- A Boot Camp Weight Loss Story
- Losing Weight With the Help of Meditation
- Daily Workouts on the Elliptical
- Combining Low Carb with Weight Training
- Thinking of Becoming a Vegetarian?
- Goodbye to Chips, Cookies and Candy
- A Virtual Weight Loss Gadget
- Celebrity Diet Secrets
- Craving Sweets or Alcohol?
- SuperFoods RX as a Focus
- 30 Pounds to Go
-
▼
January
(24)
0 comments:
Post a Comment