John has experienced massive weight loss success. He used to weigh over 400 pounds and has lost over half of this weight. Last year, in just 12 months, he lost the biggest portion of his excess weight, 150 pounds lost in one year.
He lost this weight mainly by avoiding wheat, dairy and sugar.
See more terrific before and after photos as well as his story here.
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From Morbid Obesity to Radiant Health
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Thursday, November 22, 2007
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