June 2009

Losing Sixty Pounds After Pregnancy

Andrea weighed 207 pounds eight months ago after the birth of her second child. Today she weighs 145 pounds. She's tall, at 5'10".She was motivated to lose the weight by wanting to enter a beauty contest for Mrs. West Virginia. She's worked out every day since October and has kept to a strict diet....

Roni Noone is 5'9" and she weighed 225 after giving birth to her child. Thirty-two weeks later she was down to 145 pounds. She's got a very inspiring blog. Check it out he...

Stephen Fry, a British actor, age 51, has lost 80 pounds in just six months. He is elated about it. He says he feels so much better due to the new diet and exercise, he feels it's even cured his manic-depression.He says that in the first month "I did without bread, potatoes and sugar, and the weight...

SwimSuits for All has some flattering bathing suits in plus sizes. Check them out at Amaz...

Weight Loss Success Story

Men's Weight Loss Stories

The majority of the weight loss stories I discuss on this blog are about women but I thought I'd sum up the recent stories by men for any guys who are looking. Here's a few stories that will inspire men;Micheal Loses 50 Pounds on the Diabetes DietJohn Quits Soda, Loses 45 PoundsTimothy Loses Fat and...

Michelle Obama met with some school kids today and told them “Too many kids are consuming high-calorie food with low nutritional value."“We all have to eat vegetables every single day, every day."The kids helped her pick lettuce and snap peas from the White House garden. Afterwords they went inside...

diet, diet food delivery, Nutrisystem diet

Diet Food Delivery

Diet food delivery plans are growing in popularity these days with a whole bunch of companies now providing specially formulated low calorie, low GI carbohydrate based ready meals that are delivered to your door.The way they work is once you get them delivered, you simply put them all in your freezer and then just take one meal out at a time to replace your usual meal. They work really well when those that go on them stick to them and don't cheat. Problem is, most people who go on diets to lose...

I came across a good article today reminding me of some of the healthiest foods I haven't eaten for a while. They discuss foods that help promote weight loss and help us avoid bloating. Their list includes sardines, eggs, oats, lentils and blueberries. Check it out here. See also more about sardines...

Janice, 30, has tried a lot of weight loss supplements, pills and gimmicks in her efforts to lose weight. At one time or another she's done Xenadrine, Hydroxycut, Stacker, Ripped Fuel, Detoxa Trim, Alli and a bunch of others.Recently she ditched the gimmicky way to weight loss. She went to see a trainer...

Weight Loss Surgery

Weight Loss Surgery Complications

I'm reposting a comment here about one person's horrible experience with weight loss surgery. It's a scary experience and needs to be heard. Thanks for your story!I have been through 12 months of hell. I am pleased finally I have found someone who wants to hear about weight loss surgery gone wrong. I want to scream to anyone considering it, "DON'T DO IT".I researched for 12 months before deciding on a Gastric Sleeve Resection. I decided a lap band wasn't for me as I trave overseas a lot and one...