Josh, age 33, battled with his weight for many years but last year he decided to get very serious about weight loss after his cholesterol levels reached record numbers and his deteriorating health became life-threatening.
In just over ten months he has succeeded in losing 80 pounds. (That's him on the right in the 'before' photo above.)
He did not use magical pills, go on fad diets or enlist the help of a personal trainer. Instead he lost the weight naturally and on his own.
See his very inspirational weight loss story and more before and after photos here.
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Losing 80 Pounds in 10 Months
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Friday, June 29, 2007
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