Karen Ebbesmeyer weighed 275 pounds two years ago. That's when she got started on the Weight Watchers program as well as walking on a treadmill at least three miles a day.
She says she eats a lot more vegetables now. Before starting the diet, she says that if she opened one can of vegetables a week she was doing good.
Karen now weighs just under 150 pounds. She's gone from a size 24 to a size 6 and is flying to New York this week to do a photoshoot for Good Housekeeping magazine. She'll be featured in their August issue.
See the full story here.
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Losing 125 Pounds with Weight Watchers
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Monday, May 21, 2007
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