Camille Tirzah, age 47, was obese for many years. But she finally succeeded in losing all her excess weight. She lost 100 pounds over three years by making a complete lifestyle change her top priority. She began to exercise regularly for the first time and dropped junk foods from her diet.
She says she feels 10 years younger. "I can run and jump. I feel like the Energizer Bunny.”. She's became a certified personal trainer and is now a mentor to others in the Portland-metro area.
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A Complete Lifestyle Change for Camille
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Saturday, December 2, 2006
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