This little old lady is 86 years old! She started weight-lifting when she was 72. At that time she was upset she couldn't carry her kitty litter shopping bags home. (We're talking about fifty pound bags of kitty litter.) So she joined the gym, started weight-lifting, and has been doing it regularly ever since.
Now she's as spry as a teenager, though she is a great-grandmother. She's gone on to win about forty trophies in weight-lifting competitions.
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Weight Lifting to Get in Shape
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Friday, August 25, 2006
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