Walking Off 50 Pounds

Allison has lost 50 pounds since January. She took the extreme measure of participating in a 130 mile walk (15 miles a day along a noisy highway) back in March to get her motivated.

These days she does a file mile walk each morning and belongs to Weight Watchers. See her walking story here.

More Weight Loss Blogs


Read about three more bloggers who have had success losing weight here. One of them, is Shauna, pictured here. She used to weigh 350 pounds and now weighs 175. She's written a book about her weight loss journey and her blog is at The Amazing Adventures of Diet Girl.

Getting Back to Normal BMI

Danielk lost 15 pounds and this has moved him out of the overweight BMI position, back to the upper end of 'normal BMI'. See his success story here.

The beautiful photo here is by Wolfgang Staudt

Cari Hartman Loses the Diet

Cari Hartman has lost 123 pounds. She is being featured on the Today Show this morning. She lost the weight, not by going on a diet, and not by counting calories, but by making a complete lifestyle change. She joined a fitness center, quit fast food, quit drinking tons of Diet Cokes each day and started eating real meals and taking her lunch to work.

See her inspirational weight loss story here.

The photo of a portable lunch is by moira.

Biggest Loser is a Woman

For the first time in the history of the TV show Biggest Loser, a woman has won the grand prize of $250,000.

Ali Vincent weighed 234 pounds at the start of the show. She went on to lose 48% of her body weight and now weighs 122 pounds.

See TV Guide's interview with Ali Vincent here.

 

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