May 2010

The Joy of Losing 300 Pounds

Jerome, age 47, is a few pounds short of his goal of losing 300 pounds. When he reaches his goal weight he plans on getting certified as a personal trainer. Check out his blog and story at Watch Me Lose 300 Poun...

Weight Loss Success Story

Success with Determination

David has lost an astounding 230 pounds. He used to weigh over 420 and now weighs about 180. He started his determined weight loss journey in March 2008. It's been a lot of exercise and a big change in eating habits. See his story at This Little Piggy Went to the G...

Weight Loss Success Story

Just Do It - Another Very Inspiring Story

Aren't these amazing before and after pics? Lindsay has lost 117 pounds. She peaked out at 289 pounds after giving birth to her third child. It took her 2 years to lose the weight. She plateaued for a few years after that but is now determined to lose another 15 pounds. Check out her very inspiring...

There's a new app in Apple's iPhone store which features some of the best videos on easy weight loss recipes. It focuses on whole foods, including how to make tasty raw salads, how to make quick fish dishes, easy bean dish recipes and other yummy healthy foods like chicken salad, brown rice salad, hummus,...

Marathoners, Weight Loss Success Story

Losing Sixty Pounds by Jogging

James has lost over 60 pounds in seven months by training for a half marathon. He says;Over seven months ago, my wife made a suggestion: that we get in shape by training for a half marathon. I believe I laughed out loud at the suggestion. I've never been a runner, nor any type of athlete for that matter....

Walking for Weight Loss, Weight Loss Success Story

Walking to Health and Happiness

Kerry has lost 150 pounds in 14 months. He's done this by walking. His only cost was a good pair of walking shoes. Kerry, age 54, used to weigh 335 at six feet tall. He now weighs an ideal 185 pounds. He says the walking has given him wonderful energy and has been such a great stress reliever. He says...

easy weight loss, weight loss, weight loss tips

Some Basic Weight Loss Facts

Here we are back once again and in this post I want to get back to basics with a look at the very fundamental aspects of losing weight. It in reality is a part of key human character to want to do something in the easiest and least time consuming approach to get the same product. Consequently when a person shows up and reports to you that you can have accessibility to the easiest weight loss tips to stick to that you'll doubtless catch anyplace, you are certain to sit up and get interested. In any...

Here's an inspirational video on the joy of outdoor sports.If you have an iPhone or iTouch, check out 17 more free videos about the joy of sports (running, soccer, basketball, martial arts, tennis, football, etc) [The Joy of Sports iTunes li...