December 2009

Is Your Diet Very Healthy? Take this Quiz

The world's healthiest foods website (whfoods.org) has a quiz you can take to see how much of the healthiest foods you are eating and based on your answers, it will tell you what vitamins and nutrients you are probably lacking.Check out the quiz here.This non-profit website was founded by a guy who...

Weight Loss for Men - Visualize It

If you have an iPhone or iTouch and are a male who wants to lose weight, check out this Virtual Weight Loss Avatar for men. It's fun to get visual milestones for each few pounds you lose. As with the similar app for women 'Virtual Weight Loss for Women', this app is based on BMI calculations so it will...

weight loss aid, weight loss tips

Weight Loss Aid

When you think about the many reasons why you'd some positive weight loss tips to bolster your armory of techniques and strategies, it comes as no surprise that any additional help you can get is always most welcome in your battle to lose the spare tire. So let's look at the importance of having the information that you need to succeed in achieving your goal and how you can best use it to really boost your chances of success.It all begins with your initial foray into the world of weight loss where...

Here's a fun story from a discussion about mindless eating. Photo via wheany. Outdoor Cat v.s Indoor Cat: Living in the country we had pet cats that lived outdoors.All of these outdoor cats had to be called to come to eat and did not beg for food. Most of the time they were 50 to 100 yards away from...

Weight Loss Success Story

Losing 200 Pounds

Becky Griggs has lost an amazing 200 pounds. At her heaviest, six years ago, she weighed 352. She now weighs 150 and has become a personal trainer. She's 43 years old and the mother of two grown children. Becky cut out sugar and flour from her diet. She eats five times a day and works out regularly....

Ten million cans of Slim-Fast ready to drink products are being recalled due to a possible health risk. Slim-Fast is owned by Unilever and in cooperation with the FDA they are recalling the products because of the possibility of contamination with Bacillus cereus, a micro-organism, which may cause diarrhea...