Here´s a nice video of very basic tips on how to lose weight. The woman here lost many pounds over a year by following these simple rules.
Search this blog
Popular Posts
- From Obese to Extremely Fit
- Mel Russell on the Biggest Loser
- From Obese to Ultra Fit
- Amy Reaches 100 Pounds Lost Milestone
- Male Weight Loss Transformations
- Losing 20 Inches Around the Hips
- Cathi Lee on Oprah Soon
- Down with the Pepperoni Sticks
- Vince Vaughn Motivated to Lose Weight?
- A Free Body Fat Percentage Calculator